Rolling Yoga For Starters

“Om namo bhagawata Vasudaya” (I express my respect for the Upper Personality, best among all living creatures). If you repeat this mantra every morning at least 15 to 20 minutes, the result will not slow down. It's the Mantra of God Krishna.
Om purnam-adah purnam-idam
Purnaat purnam-udachyate
Purnasya purnam-aadaaya
Purnam-eva-avashishyate
Om shanti shanti
Unbelievable, absolute power.
Om Mani Pad Me Hum - OM - removes the pride of AI - removes the jealousy of NI - removes the attachment of the PAD - dissolves the ignorance of ME - dissolves the greed of HUM - transforms the anger
Let all living creatures be happy. Repeat 108 times - obstacles to life
Om Bhur Bhawah Suwaha
Tat Savitura Varyenya
Bhargo Devasia Dhimahi
Dhiyo Yo Nah Pradabaya
♪ Carma purification, good luck and protection against all kinds of propagation.
"Om Shanty Shanti" is a mantra of peace. The basis of this mantra is in the words “Shanti”, which means “peace, peace”. The space sound of Om is the sound of silence symbolizing Absolute.