To help you start studying,
We've prepared an introductory series.
Main areas of yoga

If you've decided to embark on a way to improve your body and spirit, you want to have harmony with yourself and all that you're surrounded through yoga practice, our teachers have developed special cycles. In these lessons, you will receive detailed explanations and recommendations, with to begin practice and how to do yoga.

It is strongly recommended that newcomers be trained to avoid further injuries and errors that might prevent your successful yoga practice. Choose the good yoga style and start studying. Our teachers will be with you from the very first steps towards yoga. They'll tell you in time, advise and guide. Let's go!