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Asan Hutha yoga base complex for starters

Базовый комплекс асан хатха йоги для начинающих смотреть онлайн видеоBrief description: The complex could be considered as a base for starting yogons, but it would be interesting for more advanced workshops. By performing this sequence of Asan, you will spend no more than half an hour. If you have a limited amount of time, but basic exercises need to be carried out, this is an appropriate set of asan. It can be performed both in the morning and in the afternoon. Hatha-yoga starts with standing, then a smooth transition to asan on the rug in the staircases and sitting. The main objective of this yoga video is to increase all tissues and energy casings of the whole body.

Watch the video of the Hatha yoga Bullet online.

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Density: 32:57

Original name on utubus: Hathha-yoga base complex with Alexandra Graçaeva, online without registration or stop.

On our website, you can find an online video of the Asset Diamond complex. Hell of yoga for starters.and watch free right now. All yoga videos in good quality and without viruses. Keep your comments, share your reference, bring your friends!

Source: YouTube. Author: coolbab.

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