Yoga
How To Start Teaching Yoga
The rock musician, the Russian language teacher and the Kam literature became a yoga instructor; written theFirst Steps in YogaandSecond Steps in YogaWhatever I did! In the late lamb of lamb, it was such a fashion to play punk rock and work as palaces, watchmen and cats. That s what I did. But most of my conscious life I taught literature, Russian for foreigners. First at the university, then years, privately. I m a graduate of the Philological Department of the MU, a classic predator. So the yoga didn t change the outside of my life, I taught…
read moreYoga, You Need To Know Who You Are
Yoga has become popular around the world, and more people practice it every day. Yoga helps to improve physical self-reliance, to balance the nervous system, to learn to relax and concentrate. For yoga practitioners, there are several rules that need to be followed to achieve the result. Determine your purpose first of all, we need to understand what purpose you want to see the yoga. The choice of coach, group, yoga centre will depend on what your purpose is (recovery after injury, removal of spine pains, improvement of mental condition, learning…
read moreJoga Women ' S Start
Despite the fact that our world has two sides -- men and women -- the mens view of things from the ancient world is more correct. Comparison, male and female logic. How many jokes do you think? A similar situation exists in yoga. Most of the craftsmen are men, and women are most often newcomers who learn from men. I m sure a lot of women at the beginning of a yoga meeting a female professor who could teach all the prudences of this great practice. But most women learn men. And in time, the first begins to understand that, together with experience…
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